Designing High Kick we were determined to create a pre-workout suplement designated specially for sportspeople of disciplines where endurance, dynamics, condition and speed are the basic things. A unique composition of 23 active ingredients is responsible for workout efficiency, proper oxygenation and recovery processes of the muscular and nervous system. Forget about ”pant” that
can stifle your enthusiasm during a fight or workout. Forget about lack of focus resulting from extreme exhaustion. Forget about days when after a hard training session you are not able to come round. High Kick will set you free from limitations which until now have been your obstacle against becoming better in what you really love and are passionate about. What do you think, what is the
way to create an absolutely top product among efficienty-increasing supplements? For us it’s enough to ask our clients what they want, and we’ll simply make it for them. This is exactly what IHS Technology scientists have done. Months spent on consultations with MMA and BJJ fighters, and cyclists have given the answer which is High Kick – a suplement that was created not in a lab, but in the ring. We have created the antidote for fatigue, breath shortage and lack of focus.

Now learn about the secret of the ingredients:
CNS Recover (a complex of ingredients responsible for supporting the nervous system work) Proportionally selected and appropriately functioning ingredients (L-Taurine, L-Tyrosine, Acetyl L-Carnitine, Chinese Schisandra extract, caffeine, ginseng, thiamine) guarantee a high effectiveness of the nervous system work. Thanks to them you should be totally focussed on the workout. Your nervous system should react extremely fast to what your senses perceive, sending impulses to the working muscles for immediate action. And after the workout, thanks to serotonin and dopamin precursors you should feel satisfaction from the well carried-out task. Muscle Anabolic Complex (an anabolic complex of ingredients stimulating the muscular system’s work, oxygenation and recovery effectiveness), comprehensively working ingredients (Beta Alanine, L-Arginine, L-Glutamine, L-Histidine, BCAA, Magnesium Citrate, Alpha-Lipolic Acid, Niacin, Pyridoxine, Cobalamin) can give your muscles dynamics and extreme condition. Herbal Complex (a complex of herbs improving blood flow in working muscles), additionally included in High Kick, consisting of Diosmin, Rutin, Hesperidin, will guarantee that – unlike pre-workout supplements produced for weight training, High Kick will not cause the effect of muscle pump. On the contrary – it will let you keep flexible and dynamic muscles during the whole training. In martial arts sports in stand-up fight High Kick’s main task is to prevent trapezius and deltoid muscles from getting numb, however, in ground fight it prevents biceps and forearms numbness. In team sports and running High Kick should prevent numbness of calves, whereas in all aforementioned and not mentioned endurance disciplines it is supposed to significantly and efficiently recede ”oxygen debt”, prevent muscle numbness as well as improve condition, endurance and give strong will to fight.

Intended for use : before training in endurance sports (fighting, team sports, running, cycling etc.)
Dosage: 1 serving ( 15g.) before training, stirred in a glass of water.
Content of 1 serving : see nutrition facts table

Servings in a package: 28.
Net weight of 1 package: 420.g
Available flavours: lemon, pineapple, orange.


Qualitative composition including active substances Amount per serving 15 g daily value in % RDI*
The complex of ingredients supporting the efficiency of the Central Nervous System
taurine 2000 mg -
tyrosine 1000 mg -
caffeine 100 mg -
ginseng 50 mg -
Schisandrin A 50 mg -
vitamin B1 10 mg 909%
The complex of ingredients stimulating the maximum capacity of the muscular system
beta-alanine 3000 mg -
citrulline malate 1800 mg -
N-acetyl L-carnitine 1000 mg -
leucine (BCAA) 1300 mg -
valine (BCAA) 900 mg -
isoleucine (BCAA) 800 mg -
histidine 250 mg -
magnesium 125 mg 33%
vitamin C 100 mg 111%
alpha-lipoic acid 100 mg -
vitamin B3 30 mg 188%
vitamin B6 10 mg 714%
vitamin B12 10 µg 400%
Herbal complex improving the effective blood flow in the working muscles
diosmin 150 mg -
hesperidin 100 mg -
rutin 50 mg -
* RDI – Reference Daily Intake in %


Beta-Alanine, L-Taurine, L-Leucine, L-Tyrosine, L-Glutamine, L-Carnitine, L-Arginine, L-Valine, L-Isoleucine, magnesium citrate, L-Histidine, Schizandra Chinensis (extract) diosmin, Caffeine, ascorbic acid, Hesperidin, ginseng extract, alpha lipoic acid, rutin, nicotinic acid, pyridoxine hydrochloride, thiamine hydrochloride, cyanocobalamin. Sweetener: sucralose, fruity aroma. Anti-caking agent silicon dioxide, contains sweeteners.


Consume at least two hours after a meal. Content per serving dissolve 3 measures cups (15 g) in a glass of water. It is recommended to consume 30 minutes before a workout. NOTE: DO NOT EXCEED THE RECOMMENDED DAILY INTAKE (15 g).


In 2011, there were pre-workout products on the market, based on AAKG, forms of creatine and other compounds that retain water in the tissues facilitating the "blood pump" effect in the working muscles. These products were targeted to the needs of bodybuilding training - because this was the sport in which such supplements were most often used. Companies selling these pre-workout products offered the same product for all types of sports: bodybuilding, boxing, MMA... and others - combining strength sports (such as bodybuilding where "pump" effect in the trained muscle is very much desirable) with strength sports such as MMA , boxing, wrestling, team sports. It was an obvious mistake, because in endurance sports the "pumped" muscle effect is totally undesirable, as it deprives the locomotor system of speed and endurance. As the first company in Poland (and probably also in Europe) we were faced with the task of creating pre-workout product suitable for endurance sports. HIGH KICK was created in the gyms and on the training mats used for martial arts training. We have established three basic goals our product had tofulfil: - delay the oxygen debt (increase strength - fitness) - increase motivation, creating a mild CNS stimulation - completely eliminate any retention of blood in the working muscles, ensuring the working muscles are always flexible, and fully functional, and that the locomotor system responds to signals from the CNS or the limbic system of the amygdala and the hippocampus as quickly as possible. We invited martial arts athletes to perform tests. These particular sports combine speed with endurance and require great training motivation. Our product, therefore - in addition to increasing aerobic capacity and motivation - had to prevent retention of blood in the working muscles. During the stand-up fighting MMA fighters' hands had to work well, without an effect of tensing trapezius muscles or numb shoulders, while during ground fighting their forearms and biceps had to maintain their flexibility without numbness - so that immediately when the fight lifts up, the hands were to work quickly and efficiently in order to execute a strike or a hold... Athletes from the Warsaw BJJ club Copocabana and, later on, a leading Polish MMA fighter Michał Materla helped us with the testing. HIGH KICK was created after numerous tests and adjustments in order to fulfil these goals in all endurance sports: delaying the oxygen debt, motivating for exercise, and preventing retention of blood in the working muscles. In this way, it was to ensure that a martial arts competitor had improved speed and dynamism, a runner would not suffer from cramping calves, a cyclist would avoid leg muscle cramps.