Iron Pump is a pre-workout product intended primarily for strength athletes. The use of, among others, caffeine reduces the degree of perceived exertion during exercise and causes a noticeable increase of alertness required in these sports. The ideal levels of vitamins, including vitamin C, have a positive impact not only on energy metabolism but also on reduction of fatigue. Magnesium contained in Iron Pump has an impact not only on synthesis of protein and cell division (essential in the process of regeneration), but also significantly reduces fatigue and affects conductivity of nerves and muscle contractions. The use of thiamine and niacin supports the maintenance of the proper development and functioning of the nervous system and tyrosine, due to its effect on the production of dopamine, perfectly complements the efficiency of the product.

Available flavors: orange, lemon, pineapple.



Qualitative composition including active substances Amount per serving 20 g daily value in % RDI*
The complex components of the action supporting the efficiency of the CNS
L-taurine 2000 mg -
N-acetyl L-carnitine 1000 mg -
L-tyrosine 1000 mg -
phosphatidylcholine 200 mg -
magnesium 140 mg 37%
caffeine 100 mg -
Schizandrol A 50 mg -
vitamin B1 2,5 mg 227%
The complex components stimulating maximum muscular endurance
beta-alanine 5000 mg -
alpha ketoglutarate arginine 5000 mg -
citrulline malate 2500 mg -
tricreatine malate 1000 mg -
L-norvaline 200 mg -
vitamin B3 30 mg 188%
vitamin B6 2,5 mg 179%
vitamin B12 10 μg 400%
* RDI – Reference Daily Intake in %


Beta Alanine, AAKG (2:1), Citrulline Malate (2:1), L-taurine, L-Tyrosine, N-Acetyl L-Carnitine, magnesium citrate, tri creatine malate, L-Histidine, phosphatidylcholine, Schizandra chinensis (extract 10%), caffeine, nicotinic acid, thiamine hydrochloride, Pyridoxine hydrochloride, Cyanocobalamin. Sweeteners: sodium saccharin, sucralose. Anti-caking agent: silicon dioxide, fruity aroma, contains sweeteners.


Dissolve one serving of the product 20g (4 measures) in a glass of water. Consume 20 minutes before the workout. NOTE: DO NOT EXCEED THE RECOMMENDED DAILY INTAKE (20 g).


During the creation of this product we consulted many participants in weight training and strength events. The complete composition was created based on their needs and expectations. The general recipe is simple: no sugar, no carbohydrates and no unnecessary fillers.Instead, the recommended portion size (20 grams) is to include the greatest possible amount of compounds helping to achieve “the pump”, such as AAKG (in the ratio of 2: 1 in favour of arginine), norvaline, and as high as possible amount of beta-alanine and citrulline malate (also in a ratio of 2: 1 in favuor of citrulline). The goal of such a composition - and of the highest degree of concentration - was to maximise the increase in strength endurance. The product was to function on 3 levels: - increase blood flow to the working muscles. - improve strength endurance - improve alertness Łukasz Kaźmierczak had helped us to test the product which was launched on the market after gaining his approval. You can check its performance and superiority over other products of this type yourself.